A Healthy Choice: Honey contains over 200 compounds from vitamins and minerals to beneficial enzymes and healthier sugars. Honey is made primarily from glucose and fructose instead of sucrose that comes from table sugar. This means that your body processes it completely different. Glucose is available as useable sugars right away, but fructose has to be converted to simple sugars by the body and becomes a slow release form of energy. This means that honey provides a consistent release of sugars that does not spike or crash your blood sugar, unlike sugar.

Healing: Because of it’s high antioxidants and healing properties, it has been used medicinally for thousands of years! There are over 17,000 scientific studies on the medicinal uses of honey! It heals things like Alzheimer’s and Dementia, wounds, burns, GI tract issues, cataracts, infections including MRSA and so much more!!